Zaradi vse pogostejših vprašanj v našem spletnem nabiralniku in prepričanja, da so maščobe glavni kr…
Zaradi vse pogostejših vprašanj v našem spletnem nabiralniku in prepričanja, da so maščobe glavni krivec za odvečne kilograme, smo za vas razrešil tudi to uganko. Poglej video spodaj…
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Glede na to, da se marsikdo, ki si želi doseči cilj v celoti poskuša izogniti maščobam na svojem jedilniku, je na začetku pomembno poudariti, da se maščobe med seboj razlikujejo. Nekatere celo pozitivno vplivajo na proces hujšanja in celoten proces pospešijo.
Tako kot beljakovine, ogljikovi hidrati, vitamini in minerali, so tudi maščobe hranila, ki so izredno pomembna za naš organizem. Telesu predstavljajo vir energije, ščitijo notranje organe, delujejo kot toplotni
Preberi več … http://www.popolnapostava.com/z-mascobo-nad-odvecno-mascobo/